My new favorite exercise is what I call "The Sonicare Squat". While brushing teeth stand in 2nd position demi plie and wait for sonicare to beep at the 30 second mark. Every 3o seconds when your toothbrush beeps squat a little lower. You will get a nice inner thigh burn for 2 minutes and 30 seconds.
For those of you who brush 3x a day you could do this everytime and add a heel lift or releve to one of your three sets. Big fun in the bathroom!
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