New Health & Beauty Recommendations

I am constantly searching for the best practitioners to keep me healthy, pain-free and as youthful looking as possible. Following is a list of my latest finds:

Chiropractic:
Dr. Matt Colman, Hayes Valley Wellness
190 Gough St.
415-621-1522

Matt's work includes chiropractic, cranial osteopathy, physical therapy and nutrition. What I really like about his work is that he doesn't just crack you and send you on your way, he looks at your whole system - muscles, organs, etc... and determines how best to proceed to make you well. Not sure what supplements you should be taking? He can test you to see what your body is in need of and make the necessary recommendations.

Skin Care
Lisa Eddy
Evolution Wellness
(See Hayes Valley Wellness for address)
866-933-9322

First of all, Lisa's skin is absolutely gorgeous and she is clearly healthy and radiant. The product lines she carries are fantastic and she will go through your make up and skin care products and test you to see what your body really likes and doesn't like. I was sold once she told me to get rid of my cleanser and moisturizer and recommended Sampar products and cleansing my skin for 2 minutes at least 2x daily. My skin irritations have disappeared!

In addition to skin care, Lisa does massage, Reiki, breath work and nutritional counseling. She and Matt are a great team and you will feel well taken care of in their hands.

Nutritional Counseling
Alice Moore
Emerge Healing
alice@emergehealing.com
646-894-4335

Alice was previously working with Fruition and though still connected, she has linked into another practice. As a holistic health counselor, Alice talks with you not just about what you should be eating, but about how to make sure your life is fulfilling you as much as your food. She guides you to make healthier choices and teaches you not to beat yourself up about mistakes like that entire tub of ice cream. A true nurturer and inspiration!